What Single-Minded Focus Can Accomplish

Eyeglasses focused on running shoesAs I hit the last month on the Project Half Marathon trail, I’ve looked back at what I’ve already accomplished. Premature, I know, but I needed some encouragement this weekend, and it is amazing what single-minded focus can accomplish.

It all started with two crazy-induced months of Insanity in January of this year. Then I switched over to running. Jogging slowly for a really long ways? Entirely different way of fitness than the high intensity interval training of Insanity.

Yesterday I ran nine miles. Nine miles!! In an hour and 37 minutes!! Exclamation points for everyone!!

You all? I’m doing this. I’m actually doing this. And it feels good.

It also feels like a very large reminder that is burned into my brain each long-run Sunday. When you knuckle down and really go after something, you will accomplish it.

I haven’t gotten a lot else done outside of work besides run and train for Project Half Marathon. My house is a mess, my bed is never made, my laundry is never caught up – but that’s okay with me. I want this under my belt, and I want to run this half marathon on Memorial weekend to the best of my ability.

And now I’m thinking, what do I want to turn this magical single-minded focus on when June hits? I think I already know.

P.S. – it isn’t magic. It’s hard work, determination and never giving up.

Baby Delivery!

This is what spring is like on the ranch. First-calf heifer handling her new mama duties like a pro and giving this new baby black Angus calf the licking he deserves.

New baby! Black Angus calf on the ranch

Speaking with One Voice: Children in Agriculture

The proposed child labor law on farms and ranches that would have severely limited the way kids can work on the farm or ranch has been withdrawn! This is due to the passionate responses from people across the country who took the time to stand up and say something. While there was a parental exemption that was loosely defined, extended family and friends of farm and ranch kids would have been stripped of many of the experiences I had growing up on a cattle ranch.

Quick example: I went to a cattle branding a couple weeks ago. It was a traditional family/friend weekend with everyone pitching in. If these revisions had been in effect, most of the kids there wouldn’t have been able to join in on the fun.

In August 2011, I said focus should be shifted from child labor legislation to safety education. With the statement released yesterday, it appears that is the direction the powers-that-be are finally ready to move in.

Why? Because those in the rural U.S. pulled together and spoke with one voice about an issue that really impacted every sector of agriculture.

I want there to be less farm and ranch accidents. I want kids to be able to learn life skills and lessons in the great outdoors, and I want that to happen in a safe environment. I want to bring my nephews onto the ranch, teach them how to ride a horse and learn how to properly administer a vaccine.

Today I am thankful there won’t be legislation standing in the way of that.

Excerpt from U.S. Department of Labor statement on withdrawal of proposed child labor rule for agriculture

The Department of Labor announced the withdrawal of the proposed rule dealing with children under the age of 16 who work in agricultural vocations.

The decision to withdraw this rule – including provisions to define the ‘parental exemption’ – was made in response to thousands of comments expressing concerns about the effect of the proposed rules on small family-owned farms. To be clear, this regulation will not be pursued for the duration of the Obama administration.

Instead, the Departments of Labor and Agriculture will work with rural stakeholders – such as the American Farm Bureau Federation, the National Farmers Union, the Future Farmers of America, and 4-H – to develop an educational program to reduce accidents to young workers and promote safer agricultural working practices.

New Suit of Clothes

I thought long and hard about this redesign and the shift I’ve made in blogging. A couple months ago, I decided to step outside of the agriculture box I’d stepped into and include more topics unrelated to agriculture on this website. Things like fitness. Photography. The scribblings of every day life. Though a lot of them actually end up relating to ranch life, it’s still not the original focus I had here.

Everyone – the successful people of blogging that make a lot of money – says to focus on one topic. To create an authoritative site on a niche focus. To be an expert on something like how to run DNA tests on hair or the art of making voodoo dolls.

I know they’re right. Contrary to what I sometimes do, I actually am savvy about blogging. I’ve been a blogger for more than five years on several different sites. I read Darren Rowse, Chris Brogan and Seth Godin. I was even paid for a year to write a blog, not as that’s any barometer to be measured against.

As I evaluated where I was, what I was doing and where I was going, this accepted blogging wisdom became something that wasn’t right for me. I want to be successful, yes, but I don’t want to do it at the cost of compromising how blogging fits me.

Make no mistake, cattle ranching and agriculture are my passion. Total and complete me-love-you-long-time passion. I could write about ranching, rural lifestyle and agriculture for a really long time which begs the question of why I decided to branch out.

Because of everything else in my head.

I adore writing. Though I frequently crash up against the evil walls of writer’s block and self doubt, the writing process and end result is something I’ve pursued since I was small. I got tired of all these topics popping into my head and then dismissing them because they weren’t about how calves are born or the proper way to administer a vaccination.

It was a difficult decision. I love the idea of connecting consumers with where their food comes from, and I hope I’m still having that impact. I love sharing my experiences with cattle and what life on a ranch is really like. It doesn’t mean that everything I write is good. Sometimes I publish blog posts that are less than exemplary, but I’ve forced myself to become okay with that. I don’t think you can get better at something if you’re continually waiting on perfection.

There’s just so much more to this life in boots I’m living, and it starts with stomping down the boxes I’ve put myself in.

P.S. See something that isn’t working in my new design? Pretty, pretty please give me a shout and let me know!

They never said it was going to be easy.

I wrote this several years ago about a man I feel 100% blessed to have known. Nick has been weighing heavily on my mind today, and I caught myself glancing up at the clouds several times this evening with thoughts of him. I can only hope that when God calls me home, there are folks who feel the same way about me. On the days when I’ve stepped far enough back from my life to look at the big picture, that’s one of the very few things I really want to accomplish before I die.

They never said it was going to be easy.
originally printed in the Storm Lake Pilot Tribune
“Nick, I’ve been asked to write a column about us. I don’t think I can do it – what should I say?” I questioned my boss, the sports information director at Buena Vista University.

“Erica,” he replied, “I can’t help you with that; it’s something you have to figure out on your own.”

Always the teacher, Nick Huber is, even up to the finish line. I started packing up some stuff in his office, our office really. As I was putting his Cheat Commandos in the box, I tried to block out the fact that tomorrow would be his last day at work.

I still remember the first time I met Nick. He was tall and too thin with dark hair and he walked into my college class with a jolting gait. Later I found out it was due to ALS, the terminal illness commonly known as Lou Gehrig’s disease. When he put out the call for student workers in the sports information office, I thought I would give it a shot. It has proved to be the best decision I ever made in my college career.

I could fill pages with the work I’ve done over the past two years but it wouldn’t be that interesting. Press releases are boring and there are only so many ways you can describe the slow freezing of your appendages on bitter cold days at the soccer field. Instead, I’d like to focus on the relationship between myself and the man who is my boss, my friend, my mentor.

When I first started working for Nick, I wasn’t sure how I was supposed to approach him. I didn’t know much about him except that he was an A-list sports information director and that he was dying. With that combination, I floated between treating him as the god of sports information and a fragile porcelain doll that might shatter at any moment.

Last summer, I worked for Nick full time. You think you know someone but if you haven’t spent 40 hours a week with them in an 8×10 office with no windows then you really don’t have a clue about another person. We worked a lot but we also spent a lot of time just talking about everything: his Cubbies, my love for tennis, the dismal state of the world. We would jam out to rock ‘n roll, joke around and we journeyed down to the racquetball courts. He loved the game when he was able to play and he was aghast that I didn’t know how so he explained it to me one hot summer afternoon.

This last year I picked up more duties around the office as Nick’s health declined. We were pretty close by that time and no longer did I treat him as someone who might break. I stood there and watched as he moved from walking to using a scooter to being confined to a mobilized wheelchair. These days, our close friendship has developed into a work asset. I have become proficient at deciphering what he is saying and can read his mind about what he wants done as his ability to speak has deteriorated sharply. I’m working for him again this summer. There are less laughs in the office these days and more serious conversations, conversations about life, about the future, about death, about all the topics most people spend a lifetime trying to avoid.

For those who don’t understand the disease, ALS attacks the nervous system and slowly shuts the body down causing muscles to waste away, the loss of motor functions, speech, the ability to swallow. It effectively encases a sharp and active mind in an immobile prison. ALS patients typically have 3-5 years to live after diagnosis which usually occurs in middle to late adulthood. No one knows what causes it or how to cure it. Nick was diagnosed in 2003 and now it is 2007; he is 27 years old. You do the math.

How do you talk about something like this? I’m a writer but even I can’t put into words what Nick means to me and how he has impacted my life. It’s not even the fact that he has been a pivotal factor in shaping me into the sports writer I am today although that is certainly true.

Mostly it is how he has shaped me into the person I am. He’s taught me how to accept life as it is, how to deal with the hard stuff, how to go after what I want and how to be a fighter. He’s been there for me when I’ve made bad decisions and he’s helped me make some right decisions and he’s always been a sounding board for my problems, problems that are so minute in comparison to what he faces daily. I used to think that I needed to keep my problems and my triumphs to myself, that I couldn’t burden a man who is carrying the ultimate burden: knowing you are going to die. Then I realized that he didn’t want that and neither did I. We are real with each other and that’s the only way I can manage to describe our relationship.

I push difficult things into remote corners of my mind, telling myself I’ll deal with them later. Well, later is now and since I still don’t have a grasp on how to handle the magnitude of something like this, I run. I crank out miles a day on the pavement, hoping to find some perspective, some reasoning behind this madness. It is just lately that I have realized that I already have perspective. Nick gave it to me. It is the one thing that so many people go through life never finding and I already have it thanks to him.

I still don’t know what to say about us. Maybe some day I will have the right words but for now, I’m just going to run.

Nick died in 2008. I still don’t have the right words, and I’ve kept on running.

An Open Letter to the Lawn Mower

Herb, the lawn mowerDear Lawn Mower,

When we first started dating last year, things were good. You started on the first pull. You chewed through ankle-high grass when the yard would get away from me once a month. You didn’t burn through oil. On a good day, you could even mow the whole yard on one tank of gas.

I liked you. We went steady. You didn’t let me down like so many of your kind have in the past.

So when I called you up for the first dance of the spring, I thought we would pick up right where we left off when we said our goodbyes last fall. I know it’s been a few months. I know I didn’t write letters or send flowers. But you were so reliable when we dated last year, and I did put you in a shed for the winter. I naturally assumed you’d just – be there.

And you aren’t. Oh in body you are. Every last iron bit of you is very much there, but where is your spirit? When I called you up to go to the first spring cutting with me, I expected you to actually spin your blades around the yard a few times.

I mean, criminy, I nearly pulled my arm off trying to get your motor going this weekend and I completely failed. That doesn’t happen very often.

To make matters worse, when I finally cried defeat to Jay, he came to the rescue and what did you do? You started. You traitorous hunk of whirly-bladed metal. I was dutifully embarrassed, mowed most of the yard and then shut you off to move pine cones.

Why? Because they were there. And you’d started for Jay; you would start for me.

I’ve nearly dislocated my shoulder pulling your rip cord since then, because if Jay could bring you to life then I sure as heck could too. And no, I will not apologize for ninja-kicking your handle. If you would have started, I wouldn’t have had to go all Chuck Norris on you.

But now you’re dead, and I’m calling in reinforcements. If you think Chuck Norris is bad, wait til you meet these guys. The humane thing might be to just let you go to your grave in peace, but no. dad. gum. way.

Lawn Mower, you have fully and completely turned the faucet wide open on my rage. The smart thing to do would be to go to a store and purchase a new and improved version of you. But I won’t. Because I plan to bring you back from the dead and escort you to as many grass cuttings this year as I possibly can.

See you soon,
Raging Redhead

Create

There are only 24 hours in a day and seven days in a week. I work and with Project Half Marathon, my evenings are spent running. My motivation wanes for doing what I’m truly passionate about: creating.

Next to riding up in the hills, the creative process is what revs the motor most on that “this is so right, I almost can’t stand it” feeling. Writing. Designing. Drawing. Photographing.

Making something out of nothing is exhilarating. Armed with imagination and a few ideas, a blank page is transformed into something that matters.

I need to create like I need to breathe, and I haven’t been making it a priority. That’s about to change. I need to start breathing again.

24 hours in a day. What are you doing with them?

I’ve got a long ways to run.

You might be thinking I dropped that whole Project Half Marathon thing like it was a sack of rotten eggs since I haven’t mentioned it in about, oh, three months. Falsehood. Project Half Marathon is in giddy-up, full-charge ahead mode.

It has been a difficult transition from Insanity into running slowly for a very long ways. I still can’t say that I enjoy it, but I am focused on my goal of completing a half marathon to the very best of my ability. High intensity interval training (i.e. Insanity) will be my reward for 13.1 miles of jogging.

Mileage
I’m not a long distance runner so I’ve been hitting “oh wow this is the longest I’ve ever run at one time” moments on a regular basis. My scheduled 7-mile long run this past weekend didn’t happen due to unwellness. I felt guilty so I ate a plate of chocolate chip cookies. Don’t do that. It didn’t help.

This week I’m running 4.5 miles twice (last night and tomorrow night) with some shorter runs and cross training. I’ve been incorporating Yoga with Jillian and some hill work. Sundays are my long run days. I am tentatively planning eight this weekend. Cue the “I’m scared!” music.

Health
How am I feeling? My body is sad. A blister and a strained calf muscle made last night’s 4.5 miles a tad painful. Mentally, I’m focused on my goal, but I really wish I was enjoying the journey more. I keep hoping a tidal wave of joy is about to sweep over me, and I’ll never want to unlace my shoes again.

I get through my runs with music and the champion of long distance running, my border collie Doc. He doesn’t quit. He doesn’t whine. He doesn’t get tired. Music wise I am stuck on stuff from my college days – which is both good and bad. Hinder, Foo Fighters, Snow Patrol, Coldplay. It never fails to amuse me when Collective Soul’s song Run shuffles through.

Seriously. How can you not appreciate the irony of Collective Soul singing “I’ve got a long ways to run.”?

All I can say to that is, “Why, yes, yes I do indeed.”

Love isn’t enough.

Love is rarely enough. Loving something and having a passion for something doesn’t mean it’s going to work.

I read this post last week by Doug Ferguson about how young people who want to get into the cattle ranching business need to have a plan. The only advice young people like myself who have such a dream should be following.

Loving cattle ranching isn’t enough to be successful at it. Breaking even every single year isn’t enough to be successful either. Sooner or later, something will wipe you out and all those years of breaking even will leave you nothing to fall back on.

This is a business. As Doug said, “It amazes me every year, how people will get into the cattle biz without a plan, or even without the thought of making a profit. No other industry in the world would try that.”

You need to have a plan to go with love. Success has a much better chance of happening with that combination.

Life. Saddle. Wisdom.

Life. It makes much more sense in the saddle.